by Denny Bodoh

Do you know how to get rid of cold sores? Read this quick article and you will see how to get rid of cold sores, oral herpes and fever blisters with ease.

Learning how to get rid of cold sores will give you great relief when you need it most. Yes, you have probably seen some wild claims by a few companies. They try to convince you their magic ointment is how to get rid of cold sores.

We buy it and give it a fair try. It turns out to be just another product that does not live up to the promises.

If you are serious to know how to get rid of cold sores, then first you should understand what actually causes them. Then these cold sore treatment tips will make a lot more sense to you.

The main cause of oral herpes cold sore and fever blister outbreaks is the herpes simplex virus - either type 1 or type 2. Both types create identical cold sore events.

This virus infects nearly 90% of the world population. Not only is it very contagious, but very durable. It lives for a lifetime in the nerve fibers near the original infection area.

Usually the herpes virus stays hidden and inactive. Only two-thirds of those infected will have outbreaks. The other third will never have a single cold sore.

Stress lowers your immune defenses, allowing the herpes virus to move to the surface. There the virus invades the nerve cells and forces them to create new virus particles.

Once full of new virus copies, the cells burst open and release them. All these close cells bursting open creates the oral herpes cold sore you see and feel.

Now your body must create new cells and skin to heal the damaged area.

How quickly you heal will depend on your health and energy level. Availability of the necessary building materials also determines speed of healing. Primarily we are talking about vitamins, minerals and certain proteins.

Our main purpose right now is to explain how to get rid of cold sores that you have currently active. However, you will also see how to prevent future oral herpes cold sore events.

1. INITIAL COLD SORE SIGNS

When you feel an itching or dryness, you can bet a new cold sore is only a day or two away. If you can catch the oral herpes cold sore at this early stage, you may not have to go through the lengthy healing process.

Start applying ice or other cold object (like a soda can) to the spot. This often slows down the herpes simplex virus. It could even stop the sore from developing. And that is always awesome.

2. CLEANING THE COLD SORE AREA IS YOUR FIRST PRIORITY

Our bodies understand how to get rid of cold sores efficiently. Once the sore breaks open, your body creates a fluid that washes tons of cold sore virus out of the wound.

This is where you can really help.

Clean the sore as often as possible with throwaway alcohol or peroxide soaked tissues or paper towels. You will support healing by helping your body get rid of the virus more quickly.

3. HELP YOUR BODY REPAIR THE COLD SORE DESTRUCTION

Ice is great to reduce swelling and pain. But it greatly slows the healing process of an open wound. Once the cold sore has opened up, use application of heat instead. This will bring more healing blood where you need it most.

Warm, black tea bags are wonderful for this treatment. They are cheap and convenient. Tea also provides micro-nutrients that aid in cell protection and repair. Discard each tea bag after use.

I strongly suggest you heat up the bags in water. The microwave tends to destroy or weaken the healing nutrients in tea. Apply for a minimum of 15 minutes at a time. The longer you keep your sore warm, the quicker the results.

How to get rid of cold sores, for you, could be as easy as following the above suggestions. Or you may want to know even more effective and varied ways to heal and prevent your cold sore outbreaks.

I would love to help you further. I invite you to come in and visit my web site where I guarantee you will find a lot more FREE information about how to get rid of cold sores.

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